Kegel Timer

This application will allow you to time and count the number of kegel exercises performed at one sitting. The aim is to strengthen the pelvic floor muscles in women and to prepare for the stresses of pregnancy and childbirth. Used by men to treat prostate pain and swelling due to BPH as well as erectile dysfunction. Also helpful in treating urinary incontinence in men and women. These exercises may also increase sexual gratification. The timer may be set from five seconds to two minutes for when you contract the muscles and also set for the rest period. Repetitions are also counted. Many sites such as MayoClinic.com and Wikipedia have extensive information on how to properly perform the exercises. It is important to consult your physician to determine the pros and cons of these exercises for the treatment of your specific condition.

App Name:Kegel Timer

App Version:1.1.0

App Size:1452 KB

Cost:US$2.99 USD