Self Defence For Women

by Posted on

Learn to protect yourself with these excellent easy to learn self defense lessons.

This series of lessons includes:

Lesson 1
Lesson 2
Lesson 3
Lesson 4
Front Choke
Bedroom choke
Palm Heel Strike
Foot Stamp
SelfDefense Scenario
Wrist Release Move
How to Use NO
How the Horse Stance Works
Defending Against Mounts
Escaping a Grab From Behind
Turtle Neck Technique
Choke Escape Turn
Self Defense Against Two Hand Chokes
Basic Kicks in Womens Self Defense
Self Defense Weapons
Advice

App Name:Self Defence For Women

App Version:1.0.0

App Size:119 KB

Cost:US$2.99 USD