20 Pullups

Pull-ups are one of the most beneficial overall muscle and strength developers.
A single pull-up is often one of the most difficult exercises.
Here comes the 20 Pull-ups challenge for BlackBerry!
Customized training session based on your present strength.
This application gives you a training program that will see you well on your way to reaching this heady target by investing no more than forty minutes each week.
Perform an initial test first & then this number will dictate your targets over the next few weeks.
As the program progresses, the number of pull-ups per set increase and see you working your way slowly up towards the target.
Each Pull-up has full details of how to do it along with images.
A log book & graphs can be seen in the application.

Disclaimer:
Extensive effort has been exerted to make the application as accurate as possible. However, the accuracy & completeness of the information provided cannot be guaranteed.

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App Name:20 Pullups

App Version:1.3.0

App Size:651 KB

Cost:US$1.99 USD