Couch to 5k Free

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This is a free ad service application.Before buying the Couch to 5k app please try it once.

* After the success of fitness apps like Push ups, Squats, Fitness Tracker, we come up with Couch to 5K for BlackBerry!!.
* A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect shape.
* Its a 9 week schedule which will improve your ability to run 5 Km without stopping.
* Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
* Reset the program & start at any point of time.

Features:

* A 9 week schedule to run 5 Kms without shopping.
* Alternate intervals of jogging, running & walking.
* You workout 3 days per week
* Each workout session is from 30-40 minutes long including 5 minutes warm up and 5 minutes cool down

App Name:Couch to 5k Free

App Version:1.1.0

App Size:1067 KB

Cost:FREE